PB&J smoothie

There’s something about the classic combo of peanut butter and jelly that we just don’t seem to ever outgrow. This is a slightly more evolved version from the white bread with the crusts cut off mess that I grew up on. But the same childlike happiness still applies. This is also our go-to flavor combo for the after school/before parkour and weightlifting class smoothie but a modified version to sneak in lots of other goodness. I’ll write that one up soon, in the meantime, enjoy this one!

Peanut Butter & Jelly Smoothie - Vegan
Yields 32
A twist on the childhood classic, perfect for anytime of the day.
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  1. 1 ½ cups non-dairy milk (or sub water)
  2. 2 bananas
  3. 3 tablespoons of peanut or nut butter
  4. 1 cup organic strawberries, I used frozen
  5. 1 medjool date, pitted
  6. 1 teaspoon of chia seeds
  7. more berries to top and stir in after blending
  1. Add all ingredients into a blender and blend until smooth. Top with berries and enjoy!
Cara Schrock http://caraschrock.com/