There really isn’t much difference between a smoothie and a smoothie bowl other than the serving dish and a little less liquid. But something about eating a smoothie from a bowl makes it feel like more of a special treat. My favorite is a combination of frozen cherries, banana, a medjool date, coconut, and rice […]

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Eating vegan doesn’t have to be a chore or boring. With Gardein’s Meatless balls found in many grocery freezers in the natural foods section, you can whip together the comfort food you already love. Simmered in your favorite sauce and topped with Follow Your Heart shredded mozzarella, these mini-subs are impossible to resist.

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I’ve mentioned before, and you are most likely are already aware, but by throwing frozen banana slices into a food processor, it will turn into a soft serve ice cream made from just that one ingredient. Delicious as is, but don’t stop there! Mix in some cacao or cocoa powder and frozen cherries, maybe a […]

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Un-Tuna Salad – Vegan “tuna” made from chick peas, makes the perfect sandwich or leafy green salad topping. Watch the short video for the easy recipe I made for the LOV3 Foundation.   Vegan Tuna Salad Recipe rights reserved to LOV3 Foundation: LIFE CRUELTY FREE™All musical rights reserved to Passion Pit / instrumental version of Take a […]

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If there is one dinner I can count on making my family do a happy jig, it’s beet burgers. So this is just a quick little write up of the Bulgur + Beet Burger I posted a couple posts back because everyone should experience a meal that makes them do a happy dance!  It’s a […]

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