brownie smoothie

You’ll quickly notice a theme with my smoothies, and that they are all remakes of really decadent desserts. I have a sweet tooth that just won’t quit so I found a loophole to satisfy those cravings without feeling terrible immediately afterwards, both physically and mentally. I find this one reminds me of brownie batter right from the bowl. 

Chocolate Cherry Smoothie
A decadent smoothie, similar in taste to brownie batter but made with whole foods, no sugar, and even sneaks in some leafy greens.
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Ingredients
  1. 1 cup plant or nut milk - I used unsweetened Rice milk
  2. 3 tablespoons raw cacao
  3. 1 cup (or more) pitted cherries - I used frozen
  4. ½ avocado (can sub ½ frozen banana)
  5. 1 big handful of spinach
  6. 1 tablespoon of chia seeds
  7. 3 tablespoons of hemp seeds, optional for extra protein and healthy fats
  8. dash of cinnamon
Instructions
  1. Throw all ingredients into a blender and blend until smooth.
Notes
  1. For a sweeter smoothie, add in a pitted medjool date. Shown here layered with additional frozen cherries and coconut whip
Cara Schrock http://caraschrock.com/
Cara